Hi Reader,
I'm excited to share some big news—
My new book, Move. Think. Rest. – Redefining Productivity & Our Relationship with Time, launches on September 2, 2025!
As a subscriber, you get early access to a 30% pre-order discount.
Over the next five weeks, I’ll send you simple, science-backed practices to help you move, think, and rest with more clarity and creativity.
Why Move. Think. Rest. Now?
We're working harder than ever—but feeling more drained and distracted.
It’s time to shift the question from: “How can I be more productive?” to: “How can I create more meaning and value in my work and life?”
Move. Think. Rest. isn’t about doing more. It’s about working with rhythm and intention—so your energy, creativity, and insight can grow.
This Week’s Focus: From Productivity to Cultivation
Let go of the “always-on” mindset.
Start cultivating what truly matters.
✅ Honor both visible and invisible work
✅ Align with your natural energy cycles
✅ Make space for insights to emerge—not force them
Pre-Order Now & Unlock Exclusive Bonuses
Your pre-order includes:
✅ 30% off the book (limited time)
✅ The complete MTR Framework Guide (PDF)
✅ Access to the private MTR Community
✅ A priority invite to the virtual launch + live master class
✅ A surprise bonus gift during launch week